Learn the art of sourdough making whilst surrounded by nature.
Hands on workshop making your own sourdough bread. In this intimate workshop, you’ll be invited to reconnect with your gut, take your health back into your own hands, literally! Learn how to make your own organic sourdough from scratch, while you learn about the gut microbiome, wild fermentation and how you can aid digestion through diet and food preparation.
Presented by Lydia IrvinG.
Lydia is a qualified Nutritionist who focuses on using food as medicine rather than counting calories and cutting out fat.
What you’ll learn:
The role the gut plays in your health
How certain foods can damage the gut
What food preparation methods can heal the gut
How to prepare food for optimal digestion
How to make organic sourdough from scratch
What to bring:
Paper and pen for note-taking
What you’ll get:
Step by step guidance on how to make sourdough starter and bread Hand-made Sourdough mixing bowl
Your freshly made sourdough dough to take home or to your cottage to bake Some freshly baked sourdough tasters
Discount to purchase Sourdough Recipe eBook
The option to purchase a sourdough starter
Workshop starts at 10 am sharp and will be finished by 12.30pm. Arrive early for a Coffee.
Meet at the Reception Building at Bombah Point Eco Cottages, 969 Bombah Point Rd, BOMBAH POINT NSW 2423