Learn the art of sourdough making whilst surrounded by nature.

Hands on workshop making your own sourdough bread. In this intimate workshop, you’ll be invited to reconnect with your gut, take your health back into your own hands, literally! Learn how to make your own organic sourdough from scratch, while you learn about the gut microbiome, wild fermentation and how you can aid digestion through diet and food preparation.

Presented by Lydia IrvinG.

Lydia is a qualified Nutritionist who focuses on using food as medicine rather than counting calories and cutting out fat.

What you’ll learn:

• The role the gut plays in your health

• How certain foods can damage the gut

• What food preparation methods can heal the gut

• How to prepare food for optimal digestion

• How to make organic sourdough from scratch

What to bring:

• Paper and pen for note-taking

• A smile!

What you’ll get:

• Step by step guidance on how to make sourdough starter and bread Hand-made Sourdough mixing bowl

• Your freshly made sourdough dough to take home or to your cottage to bake Some freshly baked sourdough tasters

• Discount to purchase Sourdough Recipe eBook

• The option to purchase a sourdough starter